Product Description

136 pages. -8½ X 10¾ -150 photos.Functional exercises for fitness and combat sports. Learn a myraid of exercises to take you tothe highest level. A must for all contact sports. ... Read more

Product Description

Warm up, jump rope, wrap hands, proper stance, master the jab, power punch and combinations, stretch and cool down. Ideal for boxers and athletes at all skill levels and competition levels. Learn secrets from the former world champion. ... Read more

Features

• Length: Approx. 60 minutes
• Hosted by former world champ Michael Olajide, Jr.

Product Description

Provides the ultimate units to help develop the arms, chest and shoulders. Foam padded, comfortable hand grips provide carefree usage. Complete with floor pads to keep bars secure and stable during use. Bars fit easily into your gym bag so you can take them anywhere! ... Read more

Product Description

Skills, Drills and Techniques. The Heavy Bag is one of the oldest, time-honored staples in the sport of boxing. It has been around since the days of the bare-fisted warriors of past centuries. It is also one of the most miss-used and under utilized pieces of training equipment in the gym. Noted former professional boxer, referee, trainer and promoter Danny Campbell shows the inside secrets from the pros to mastering the heavy bag. There is so much more than simply throwing punches and whaling away at a hanging heavy bag. In this segment you will learn how to successfully work the bag in these area:Selecting the proper bag for your skills and level, correct spacing and distance from the bag to achieve maximum power and benefits, throwing the jab, straight right and left, hooks, uppercuts,body shots, and more. Successfully navigating around the bag to achieve full cardiovascular results. Drills to developing speed and power in your heavy bag workout. Throwing correct punches in combinations. Approx. 30 mins. ... Read more

Product Description

Gain, speed, timing, and punching accuracy through the use of this spring return, freestanding bag. A resilient center mounted spring mimics the actual movement of an opponent that is bobbing and weaving at the waist. ... Read more

Features

• Develop strength, explosiveness, and total muscular endurance!
• Made of tough synthetic leather, this is durable, versatile ball for a knockout workout!

Product Description

Real silver tone finish for that tough but stylish look. Comes complete with 18" silver tone chain. Double gloves let everyone know your sport. ... Read more

Reviews (1)

Save this for last!
This should be your last boxing related purchase.Get the gloves, the bags, the books and the tapes first.Train at a decent gym with a quality instructor.Spar with the best fighters you can find.Then, and only then, should you wear this item.Becauseonce you put on this foo-fooey little necklace and enter a real man's gym, somebody is gonna want to kick your #!*.And you better be able to defend yourself. ... Read more

Product Description

Everything Needed To Master The Basics. Noted amateur and professional trainer Russ Anber teaches you everything needed to master the basics of boxing. With a full understanding and knowledge of the fundamentals you can enjoy working out correctly and build a solid foundation for more advanced techniques later. In this information-packed session youll learn everything from the first day in the gym to throwing a bevy of proper offensive punches. The Coach will expertly demonstrate and successfully show you how to: Properly get in the boxers stance; Move forward, backward, side-to-side and circular; Warm up and shadow box before workouts; Throw a correct jab and learn when to use it to your advantage; Unleash powerful straight punches with maximum velocity; Incorporate hooks and uppercuts into your arsenal; Throw punches in combination; Drills and combinations to make you an accomplished boxer. Approx. 30 mins. ... Read more

Product Description

Classic Black and White Photos. Actual Size: 8 inches by 10 inches. ... Read more

Product Description

Cool Lycra spandex form and fitting design allows you to keep cool in hot weather and warm in cold weather. ... Read more

Features

• Color: Black
• One size fits all.
• Cool Lycra Spandex for multipurpose wear.

Product Description

An excellent addition to any fitness, conditioning and excercise program.Made of rugged nylon material to give you prolonged usage. Ten 2 lbs. weights can be added to make weight resistance vary from 2 lbs. to 20 lbs. Hook-and-loop fastening system makes one size fit all. ... Read more

Product Description

Portable "Walkman" style is ideal for any personal workout. Can be set for 2 or 3 minute rounds with 1 minute rest period.Five second delay when initially started - allow time to get set. 30 second end-of-round whistle lets you know exactly how much time is left. Runs on 9 volt battery - simple to change and it's loud enough to be heard in any atmosphere. ... Read more

Product Description

Our pre-taping foam under-wrap is 22% stronger than other brands. Available in natural color. Price Per Roll ... Read more

Product Description

Hand wrap technique, shadow boxing, jump rope workouts, heavybag workout, speed bag workout, hit and hold focus mitts! BONUS: Medicine ball workout, Stretch and cool down. Take your game and workouts to the highest level with the former world champions untold training tips and workout secrets. ... Read more

Features

• Length: Approx. 70 minutes
• Hosted by former world champ Michael Olajide, Jr.
• Advanced instruction and boxing training

Product Description

Deluxe weighted vest helps improve strength, as well as muscle, respiratory and cardiovascular fitness. Extra durable polyester fabric is breathable for comfort, with hook-and-loop closures for easy on and off. Eight 2.5lbs. weights can be added all the way to 20 lbs. Design allows for very unrestricted movement during training. ... Read more

Product Description

Approximate 2.5" size with keyring offers real detail and flair. Extremely realistic with quality construction and champion build. Extremely unique and stylish. ... Read more

Features

• Approx. 2.5" size fits easily in pocket or purse.
• Quality construction for long use.
• Metal keyring holder is easy to use.
• Exact replica of real boxing glove - only smaller.
• Color: Red, Black, Blue

Product Description

Develops hand, arm and wrist strength. High tension, extra strength. The best way to strengthen hand, wrist, arm and grip strength. Sold in pairs. ... Read more

Features

• Extra strength wooden handles.
• High tension spring for real workout.
• Sold in pairs.

Product Description

Extra large wide-mouth top for ease in adding ice. Straw can be removed for dispersement from top. Heavyweight for pro use. ... Read more

Features

• Fits conveniently in gym bag.
• Extra large to go the distance.

Product Description

A bold display with contrasting accents. Constructed of incredibly strong 70 Denier Vylon. Full C-shape zipper top with 2 end pockets. Comfortable velcro handle with full shoulder strap. ... Read more

Features

• Size: 18" x 10" x 10"
• Color: Red with Black

Product Description

Large opening for inserting ice and water.No corner is complete without it. Stays cold for hours. ... Read more

Product Description

24 hour with 1/100th second split time. Complete with alarm, chime, time, calendar, strap, notepad, pen and battery.An excellent stop watch for all personal and team athletic needs. ... Read more

Features

• Ideal for all personal and team needs.
• A super stop watch at an economical price.
• Everything you need and more for timing needs.
• The Choice of Champions!
• Small size is ideal for any use.