Product Description

Thera-Band Exercise Balls are inflatable balls used to strengthen muscles, balance training, improve posture and help prevent back pain. Uses for the Thera-Band Ball include: exercise, gym, balance, fitness, yoga, pilates, resistance and stability. Pump not included. ... Read more

Features

• Includes poster illustrating 24 exercises.
• Comes with 2 plugs and an inflation adapter.
• Weight tested to 1,000 lbs.
• Five sizes available.

Reviews (2)

Great Product
I alway see these in use at the gym so I decided to buy one for my self.I really use it a lot.The exercise sheet that comes with it is very helpful.It has a lot of exercises on it.

I can do situps on my Exercise Ball
I can do situps, pushups, and lots of other exercises using my thera-Band Exercise Ball.I like the instruction chart that comes with it.It shows several different exercises that I can do. ... Read more

Product Description

A perfect fit every time, Russell Athletic Men’s Pro Cotton Pocket T-Shirt is a comfortable and durable shirt for working out at the gym, soccer practice, or even everyday wear. Constructed of 100% ring-spun cotton, this classic and durable shirt will survive years of use and washings with the fabric’s low-shrinkage quality. Featuring a rib knit V-patch and collar; cover-seamed neck, shoulders, and armholes; quarter-length set-in sleeves; and double-needle hemmed sleeves and bottom, Russell Athletic Pro Cotton is constructed to offer superior comfort while delivering a soft feel for long-lasting wear. The Pro Cotton label on the lower left front signifies Russell Athletic's commitment to quality and performance. With so many fantastic colors to choose from, you’ll definitely need more than one.

Benefits of Pro Cotton
Russell Athletic Pro Cotton is constructed to offer the athlete superior comfort in any athletic activity. The combed ring-spun cotton construction delivers a soft feel for long-lasting comfort. The heavyweight fabric will hold up in the most strenuous of workouts. And because of the fabric’s low-shrinkage feature, Pro Cotton gear provides the athlete ease of movement and a great fit wash after wash.

About Russell Athletic
Russell Athletic has a rich history of making quality athletic wear for generations of athletes. With more than 100 years of proven experience outfitting teams, it’s no wonder why more than 500 Division I teams today rely on Russell Athletic.

... Read more

Features

• Heavyweight fabric will hold up in the most strenuous of workouts
• 100% ring-spun cotton with a soft feel for long-lasting comfort
• Quarter-length set-in sleeves and double-needle hemmed sleeves and bottom
• Tailored for an ergonomic fit with cover-seamed neck, shoulders, and armholes
• Low-shrinkage fabric should be machine-washed in cold water and tumbled dry

Reviews (1)

Red Shirt
Somehow the redness of this shirt--I don't know

Thats terrible.

its not my real email address--its(t a l k i n j i t s u a t g m a i l d o t c o m)
... Read more

Product Description

Billy Blanks, creator of Tae Bo®, presents his brand-new, latest& greatest workout system: Billy's BootCampTM. Billy will motivate you to Blast into Shape in 7 Days and completely transform your body and your mind! Billy's BootCamp is a complete fitness system that consists of 3 amazing new workouts combined to create a fat blasting muscle toning program. Whether you're a beginner or already one of the millions of Billy Blanks followers, BootCampTM is the best workout series for any level! 3 ALL NEW Workouts Basic Training BootCampTM Billy takes his experience from 6 days of real basic-training exercise and concentrates it into one get-you-started workout that lays the foundation for your new body, new spirit, and the new life you want. (approx. 55 mins) Ultimate BootCampTM Designed by Billy to be the FASTEST hour in fitness! This is the workout that ties it all together cardio, upper-body toning, lower-body toning, and abs in one mega-workout that drives you to peak performance. You'll get maximum results in minimum time for your entire body! (approx. 55 mins) Ab BootCampTM Billy introduces a whole new approach to attack the belly fat, and give you the slimmed-down midsection you've always dreamed of! This brand new approach gives you the same effect as crunches without the stress and strain. It's Billy's three pronged attack in the battle against that midsection bulge! (approx. 35 mins) ALL NEW Billy BandsTM All new for BootCampTM, these are Billy's secret weapon in the battle against fat and flab! Billy has added resistance bands for added muscle toning and sculpting. Now Billys workouts are even better and offer more benefits and variety. Boost your metabolism and get even greater results!7-Day Success Plan For optimal results, follow Billys 7-Day Success Eating Plan.What is Included?Billy Blanks 7 day sucess plan Billy Blanks bands Basic training bootcamp DVD Ultimate bootcamp DVD Av bootcamp DVD ... Read more

Features

• Includes as following: Billy Blanks 7 day sucess plan
• Basic Training BootCampTM
• Ultimate BootCampTM
• Ab BootCampTM
• ALL NEW Billy BandsTM

Reviews (3)

not for beginners
Before you start ANY Taebo Tape you must be ready to be sore for a couple of days.I have been doing Taebo for 7 years.It is a good work and you will lose weight and gain muscle.The Boot Camp Series is great.If you don't want to lose weight or gain muscle DON'T DO TAEBO......

NOT for beginners...
Being a huge fan and dedicated user of Billy's taebo workouts, I was really excited to see that he had come up with something new.The concept is great: taebo with resistance training, but the practicalities aren't great. Overall there is nowhere near enough instruction on how to use the bands, or the movements using those bands - e.g., how far up/down are you meant to lift your arms before you start using the wrong muscle??? Where should the band be - in front or behind your elbow? You get my drift!
The workouts are much the same as any of the other BB taebo workouts, but that's fine - I mean how many different moves can you come up with for this type of workout?!
I consider myself to be quite fit - I've always worked out regularly and could almost do taebo advanced and taebo gold without breaking a sweat.So imagine my surprise when I tried one of these new DVD's and found that it switched so fast from stationery to high level cardio that I felt both dizzy and sick. This rapid switch happens more than once on the ultimate workout dvd - there's not enough time to increase/decrease your heartrate at a steady pace.
The stretch sessions at the beginning of the basic and ultimate workouts are better than on any previous taebo workouts, but two things:these stretches are done without any form of warm-up, so they increase the risk of injury, and there is no stretching at the end of any of these new workouts -so you have to make sure you do your own stretches.
Whilst on the subject of warm-up/stretching, the abs dvd includes no warm up or stretching whatsoever.
The live workout is OK, but again, a bit impractical, swtiches rapidly between moves and just generally left me feeling frustrated rather than like i'd had a good workout
I suspect the people shown in the work-outs have practiced long and hard to be able to pull the workouts off.
So why only two stars? Because I thought it'd be something new and great - it is something new, but it's not great.In fact, I imagine that if a complete exercise novice tried these dvd's with the bands, they would be likely to hurt themselves.So if you have never done taebo before, start with one of Billy's many other excellent workouts before attempting this! ... Read more

Amazon.com Product Description

Keep track of your steps when walking, hiking, or jogging with the Sportline 350 pedometer, which includes a memory feature that recalls daily, weekly, and monthly totals. This tiny pedometer includes a translucent flipcase cover to protect the buttons during activity. It measures up to 1,000 miles/kilometers in 1/100 (0.01) increments and can easily change the display between miles and kilometers. In addition to distance traveled and steps taken, the 350 also displays the calories you burn. Other features include individual stride adjustment, automatic sensitivity adjustment, and time of day clock.

What's in the Box?
Sportline 350 pedometer, printed instructions

Manufacturer Warranty
1-year limited warranty

... Read more

Features

• Accurately measures walking, jogging distance and steps
• Memory feature recalls daily, weekly, and monthly totals
• Records from .01 to 1,000 miles on large electronic digital display
• Individual stride adjustment, automatic sensitivity adjustment
• Tough belt clip

Reviews (2)

Good Pedometer!
This pedometer has it all.It tracks, miles, steps, calories etc. and comes with alittle booklet that explains the benefits of walking and the 10,000 steps program.Another good thing is that this pedometer records jogging steps also.Recommended. ... Read more

Product Description

Men's Supportive Cushioning Running.A high mileage trainer for the mild to moderate overpronator. ... Read more

Features

• Last: Slip lasted, SL-1
• Synthetic/mesh Upper, blown rubber outsole for a lightweight cushioned ride. Weight: 13.4 oz (size 9.5)
• Cushioning: Abzorb in heel and forefoot.

Product Description

A lightweight supportive walking shoe for fast-paced fitness walking. Leather/mesh upper. ABZORB® in heel and forefoot provides maximum shock absorption while the medial EVA post prevents overpronation. Lightweight CMEVA midsole gives you cushioning and flexibility. Outsole is designed to stabilize the foot through the walking gait cycle and is made of a solid rubber that provides long-wearing durability. Wt. 10.6 oz. ... Read more

Amazon.com Product Description

Develop muscle tone, strength, and your body's core stabilization with the 55cm One Ball for All Kit. The versatile Resista-a-Ball is safe for all ages and fitness levels and is effective for all stability ball workout regimens. Use it for abs training, yoga, and Pilates as well at home, or take it to the office for a noontime workout. This stability ball has a maximum inflation size of 65cm (26 inches), which works best for those measuring 5 foot, 8 inches to 6 foot, 3 inches in height. It comes with a handy, compact air pump and an exercise chart to get you started.

About SPRI
SPRI Products, Inc. is the leading manufacturer and distributor of rubberized resistance exercise products for the health and fitness industry. SPRI designs and produces innovative rubber resistance exercise products and has led the way in popularizing rubberized resistance workouts. As the pioneer of this simple, but effective method of strength training, toning and building lean muscle tissue, SPRI has remained on the cutting edge of today's exercise trends. SPRI continues to expand into related markets as new applications are discovered and professional and consumer interest builds. As the fitness industry continues to evolve and move toward convenience and affordability, SPRI’s line of products has grown to include educational materials, instructional manuals and videos, fitness equipment and accessories.

What's in the Box?
SPRI 65cm Resist-a-Ball, air pump, exercise chart

Manufacturer Warranty
90 days

... Read more

Features

• Includes a 65cm Resist-A-Ball, pump and instruction chart
• Effectively tone and strengthen your body with stability ball training
• 65cm (21-inch) ball is appropriate for most people from 5'7" to 6'3" tall
• Safe for all ages and fitness levels
• Use also for yoga, Pilates, and abs workouts

Reviews (1)

Excellent but...
The ball quality is very good. It comes in Red. I am not sure weather you can choose other colors for this size, 65 cm. It seems to be big for women such as 5 ft tall. For men with 6 ft tall, I think it will be great. The only thing that I do not like about this ball is that the excercise chart is not useful. It gave you only six standard positions, which some of them you may already know. You might want to find other resources such as DVD for how to use the ball effectively. Therefore, I gave it four stars. ... Read more

Features

• Nylon mesh upper with synthetic leather trims for durability
• Carbon rubber outsole with flex grooves for durability and optimum forefoot flexibility
• Durable, well-cushioned training shoe practical for high mileage on any surface
• AdiPRENE® midsole with EVA inlay provides comfort and protection from harmful impact forces; reflective materials for safety in low-light conditions

Features

• 65cm (26") Anti Burst Exercise Ball including Fitness Ball Pump
• Ideal height: 5' - 6'
• Burst resistant heavy guage PVC vinyl for durability
• Ball can be used at home, in the gym, or clinic
• Increase stability and flexibility

Amazon.com Product Description

Celebrity fitness trainer Bob Greene has teamed up with SPRI, one of the leading manufacturers of rubber resistance exercise products, to create a 5-piece versatile strength training program, designed to strengthen and tone upper- and lower-body muscles, increase flexibility, and reduce body fat. The set includes two durable Xertubes, one Xering, a door attachment, and easy-to-follow instructions with photo demonstrations of 20 strength-training exercises. The flexible Xertubes allow you to choose the right amount of resistance for your workout, while offering progressive resistance levels for multiple uses and fitness levels.

Set includes red and green Xertubes, green Xering and door attachment

The Xering will shape your legs and improve overall lower-body muscle tone, and includes rubber grips for added comfort.

This is the perfect set for the beginner looking for a fitness program to strengthen and tone muscles, or for anyone looking for a low-impact full-body exercise regimen. Further, for people with a hectic schedule and always on the go, Bob Greene's Total Body Makeover is light and portable and can easily be toted to the gym, the office, or even on vacation. With the numerous benefits of strength training - increasing muscle tone and flexibility, losing weight, and reducing body fat, to name a few - this set will allow you to do squats, lunges, bicep curls, shoulder presses, lateral raises and many more effective exercises to improve overall body strength and fitness.

About Strength Training
Strength training is generally regarded as exercise with weight machines, medicine balls, dumbbells, or any other fitness activity that uses body weight resistance, such as resistance bands or sit-ups. When combined with regular cardiovascular exercise and healthy eating, it is part of the formula for an overall healthy body and lifestyle. On its own, strength training can provide tremendous benefits, including increasing strength, toning muscles, improving flexibility, reducing stress, increasing metabolism, and reducing body fat. While cardiovascular exercise provides great benefits for the heart and circulatory system, strength training provides a low-impact, full-body workout to increase muscle strength and overall body fitness for a complete exercise system with maximum benefits to the entire body.

About Bob Greene
Author of the national bestseller Get With the Program and Bob Greene's Total Body Makeover, Bob Greene is an exercise physiologist and certified personal trainer specializing in fitness, metabolism, and weight loss. Bob is also a contributing writer and Editor for O, the Oprah Magazine and has been a guest on The Oprah Winfrey Show. Bob's philosophy on nutrition, exercise and weight loss is based on following good common-sense advice to make - and maintain - healthy lifestyle changes. Bob created the Total Body Makeover Series to provide a fun, effective and convenient way to incorporate exercise into your daily routine.

What's in the Box?
Red Xertube, green Xertube, green Xering, door attachment, instruction sheet

... Read more

Features

• Strengthen, tone and define both your upper and lower body - and drop pounds in the process
• Includes red and green Xertubes, green Xering, door attachment, and detailed instructions
• 20 strength-training exercise possibilities, including squats, lunges, bicep curls, shoulder presses, lateral raises, and many more
• Step-by-step, easy-to-to use instructions with photo demonstrations
• Portable and easy to tote to the gym, office or even to take with you on vacation

Reviews (2)

Excellent and Fun
The Kit is just what I needed to start my at home workout program. Can't say enough about the lay out of the workouts and the bands. I also recommend the Backsmart fitness Plan, I have been using both of these workouts and Green's other books and making great progress!

All Here
This kit will not only help you get started, it will help you stay with the program too. ... Read more

Product Description

The only resistive exercise bands endorsed by the American Physical Therapy Association (APTA). Ideal for building upper and lower body strength for rehabilitation or fitness. Whether building strength after shoulder or knee surgery or improving athletic performance, our bands, tubing and corresponding resistance exercise programs can be easily and economically used for any exercise program. The progressive resistance of our products parallels the basic concepts of building strength and mobility. As each level is mastered, the resistance can be increased with ability. In general, tan and yellow are used for early rehabilitation or very frail individuals. The most common resistances are red, green & blue. Black, silver and gold are typically used by athletes. The use of elastic resistance rather than weight-bearing exercises minimizes pressure on the joints and decreases the possibility of incurring other injuries. They can be used while traveling, sitting at home or even in the office. Uses for the Thera-Band Bands include: exercise, gym, balance, fitness, birthing, yoga, pilates, and stability and resistance. ... Read more

Features

• Latex-Free Exercise Bands are made of synthetic rubber and provide the same performance and benefits as natural rubber latex bands without the possible complications experienced by those with latex allergies
• This pack comes with 3 different levels of resistance. Each band is 6 feet long.
• Different resistance levels are determined by thickness of the band
• Cost much less than other exercise equipment sold with claims of achieving similar results
• Color-coded levels increasing in difficulty from yellow to black (click on "Other Views" option under photo above for chart)

Product Description

Tighten and tone your abs with the revolutionary new Ab Chair Deluxe! In just minutes a day, you can transform flabby abs into sexy swimsuit abs. The advanced "crunch" system behind the revolutionary Ab Chair Deluxe works your abdominal muscles with a fuller range of motion than traditional crunches and sit-ups, with less strain on your back and neck. Plus, with the Ab Chair Deluxe, your workouts are focused on strengthening the all- important core muscles - including the abdominal and back muscles where your functional strength originates. So, not only will the Ab Chair Deluxe help you look better, it will also help you function better, giving you improved strength for day-to-day activities and lifting. If you want to push yourself harder and faster, the Ab Chair Deluxe is for you! It has the same features of the Ab Chair 2 , plus additional support (up to 290lbs), a metal "grip bar" and an exclusive Variable Resistance feature that allows you to set how easy or hard a crunch you want to achieve. The Ab Chair Deluxe was designed to provide the same features and results as other high-priced products, like the Ab Lounge, including the durable rolled steel frame, adjustable foot pedals and the targeted "crunch" system - at a fraction of the cost! With the Ab Chair Deluxe it's easy to get the sexy abs you've always dreamed of...for LESS...time and money! ... Read more

Features

• Adjusts to fitness level.
• Adjustable foot pedals.
• Variable Resistance feature allows you to set the level of difficulty for your crunches!
• Rolled Steel Frame.
• Quickly folds to store anywhere!

Product Description

A perfect fit every time, Russell Athletic Men’s Pro Cotton T-Shirt is a comfortable and durable shirt for working out at the gym, soccer practice, or even everyday wear. Constructed of 100% ring-spun cotton, this classic and durable shirt will survive years of use and washings with the fabric’s low-shrinkage quality. Featuring a rib knit V-patch and collar; cover-seamed neck, shoulders, and armholes; quarter-length set-in sleeves; and double-needle hemmed sleeves and bottom, Russell Athletic Pro Cotton is constructed to offer superior comfort while delivering a soft feel for long-lasting wear. The Pro Cotton label on the lower left front signifies Russell Athletic's commitment to quality and performance. With so many fantastic colors to choose from, you’ll definitely need more than one.

Benefits of Pro Cotton
Russell Athletic Pro Cotton is constructed to offer the athlete superior comfort in any athletic activity. The combed ring-spun cotton construction delivers a soft feel for long-lasting comfort. The heavyweight fabric will hold up in the most strenuous of workouts. And because of the fabric’s low-shrinkage feature, Pro Cotton gear provides the athlete ease of movement and a great fit wash after wash.

About Russell Athletic
Russell Athletic has a rich history of making quality athletic wear for generations of athletes. With more than 100 years of proven experience outfitting teams, it’s no wonder why more than 500 Division I teams today rely on Russell Athletic.

... Read more

Features

• 42% polyester; 58% cotton
• Quarter-length set-in sleeves and double-needle hemmed sleeves and bottom
• Heavyweight fabric will hold up in the most strenuous of workouts
• Tailored for an ergonomic fit with cover-seamed neck, shoulders, and armholes
• Low-shrinkage fabric should be machine-washed in cold water and tumbled dry

Product Description

Start strengthening your upper body today! The easy way to do pull-ups. The Door Gym is easy to mount in seconds right in your doorway, making pull-ups possible. NO FASTENERS REQUIRED. This device uses the weight of your body for resistance, and requires a doorway with trim. By placing the device on the floor, the Door Gym can also enhance push-ups. Ab loops and broad reach accessories sold separately. ... Read more

Features

• Strengthen your Upper body!
• Easy to set-up!
• A quality pull-up bar.
• Optional broad reach bar available.
• As Featured in the March 2004 issue of Men's Health Magazine

Reviews (5)

TRICEPTOR
BRIAN TRY THE TRICEPTOR,ITS A GREAT MACHINE,FOR DIPS,CHINS,AND PUSH-UPS.COST $99.GOOD LUICK,
NICK

This chinup bar rocks
It's the best chinup bar I've ever used.No installation necessary and the foam makes it very easy on the hands.I like that it also supports parallel grip pullups.

Highly recommended.

I saw a similar device elsewhere for dips that might be worth checking out, as well (although I don't see it here on Amazon yet).I have a free-standing dip bar but I'm not crazy about it since it's a bit too high and a bit too wide.

Works surprisingly well!
I was very skeptical of this "cantilevered" doorway chinning bar.I thought it would slide, not really stay up, be unsafe or unstable to use.Well, the thing actually works as advertised! It's basically a chinning bar sitting on 2 J shaped braces. The tops of the braces connect with a flat crosspiece.The crosspiece sits on the opposite side of the doorframe, resting on the top of the doorjamb. On the your side of the doorway, the ends of the chinning bar press against the doorframe. Your weight pushes the chinning bar against the doorframe on one side, presses the crosspiece against the doorjamb on the other.I was nervous pulling my 190lbs up on this thing, hearing all kinds of creaking from the doorway...but, in fact it was stable and held my weight like a champ.I live in an old apt., and techinically I think my doorframe is a bit two narrow for the specifications--there are foam pads at the ends of the bar that are suppose press against the doorframe molding. In my case, the doorframe hits the metal bar itself, and the padded ends extend beyond that.Probably not technically as safe as it should be (metal against wood, instead of non-slip foam against wood), but it still works great.

I was also scared that since your weight holds it in place, it would fall off while you're not applying a lot of force. So you would have to do some kinda balancing act to hold it in place until you start chinning, and it would fall off as soon you're done. Not so.It rests fairly securely on the jamb, but a quick upward motion removes it right off.If you're paranoid, it comes with a little hook that you wedge in between the molding and the wall that will hold the unit in place while you're not chinning.

Two complaints: There are foam grips (including two perpendicular grips), but I wish the whole bar was foamed for a wider range of grips.If you're serious you'll probably want to buy the broad-grip accessory that's sold separately (I have not yet, so far this is plenty).Secondly, there's no assembly instructions, just an exploded view of what screws go where. There's only 4, so that's trivial, but they include some locking washers (2 metal, 2 plastic) that are essential to use, and the diagram does not indicate to use these.Otherwise, a very nice product.

Unbelievable
I was a little sketchy being that it cost ~$80 with the broad reach bar (incl. shipping) but when I received it I was astounded.Not only was it sturdy, easy to assemble, and easy to put up/take down, but the foam padding is HIGH quality.This thing should last for many, many years.Well worth the price.

other chin-up bars need screwed-in brackets; not this one!
DOES NOT NEED ANY HARDWARE DEFACING YOUR DOORWAY, IT TAKES ONLY A SECOND TO SET UP AND A SECOND TO TAKE DOWN. Works in 24 to 32 inch doorways, requires trim up to 3.5" wide around the door. Door width, with trim, must be at least 4 inches thick (may not be suitable for older doorway moldings).

Latches on without screws, bolts or fasteners, so you won't leave holes in your door trim. A cantilever design uses your own body weight (up to 300 lbs.) to keep it in place. ... Read more

Features

• Machine wash, tumble dry
• 100% lightweight cotton
• Great all-purpose short for working out or for leisure wear
• Double-needle hemmed legs with a 6-inch inseam
• Multi-needle exposed elastic waistband with inside drawcord

Product Description

Constructed of moisture-wicking, lightweight microfiber fabric, Under Armour's Loose Gear Micro short is specially designed to help keep you cool and dry during any rigorous workout. ... Read more

Features

• 100% lightweight microfiber has sleek, silky feel
• Oversized design for loose-fitting comfort
• Ideal for long workouts
• Microfiber fabric breathes to help keep you cool and dry and help maintain temperature control
• Moisture-wicking ability pulls moisture from body to the surface where it evaporates

Reviews (1)

Slightly Disappointed
Don't get me wrong these are really nice shorts but they are a little too thin. They are basically heat gear fabric but really loose and just as thin. I would rather wear heavier shorts with the Under Armour Heat Gear shorts underneath. ... Read more

Product Description

Polar M32 Heart Rate Monitor Watch Monitor your exercise routine with a Polar M32 Heart Rate Monitor Watch. The Polar M32 is an updated version of the M21 and a stripped-down version of the M61.Includes POLAR Wearlink Transmitter belt.OwnZone & OwnCal ... Read more

Features

• Polar OwnZone helps determine an individual exercise zone; calorie counter and goal management
• Large easy-to-read, backlit display with split screen; water resistant to 30 meters
• Displays heart rate, exercise time, and average heart rate
• WearLink Coded transmitter made from a soft, fabric material, eliminates interference from other heart rate monitors
• Personal target heart rate zones with audible and visual alarms

Reviews (1)

Excellent
This is an excellent heart rate monitor.It has all the basic functions that I need and has the comfortable fabric strap for the WearLink transmitter.It is very easy to use.I set my heart rate zone manually since the Ownzone function has given me some weird settings.During exercise, I can see my heart rate, and it can give an alarm if my heart rate is above or below the zone.After exercise it saves a file that gives me the total exercise time, total time in the zone, average heart rate, calories burned, and % fat burned, total exercise time since the last reset and total calories burned since last reset.

I find it easier to just set a wider heart rate zone of 60% - 90% of maximum heart rate.If I want a light aerobic exercise I just try to keep it above 60%.If I want to work harder, I will get the heart rate higher but slow down if it gets above 90% so I don't over do it.

This is a great way to get back into better physical fitness and to do it safely with some guidance.I highly recommend the book Younger Next Year, which talked about why and how to use a heart rate monitor. ... Read more

Product Description

The Thera-Band SDS (Slow Deflate System) Exercise Ball is made from a specially formulated compound that enables the ball to resist the tendency to burst when punctured. Included exercise guide illustrates correct positions for 24 exercises designed to increase flexibility, improve coordination and strengthen the abdomen, back, chest, arms, thighs, legs and buttocks. Uses for the Thera-Band Ball include: exercise, gym, balance, fitness, yoga, pilates, resistance and stability. Pump not included. ... Read more

Features

• A new full-color, instruction guide with the most up-to-date exercise positions is included.
• Gradual deflation time of 8-10 minutes when punctured under a constant load of 250 lbs.
• Provides an extra margin of safety for users such as pregnant women and the eldery.
• Available in four sizes to accommodate users from 4' 7" to 6' 8" tall.

Reviews (2)

This is another must have for any home gym!
One of my trainers works me on my Thera-Band ball quite a bit to strengthen my core.It works very well and uses much of what my Pilates machine does as far as lengthening muscle and toning.It's an excellent edition and priced right!You have to get it.Sit ups are much harder, but take less time, with greater results!

Jaci Rae is the critically acclaimed author of "Winning Points with the Woman in Your Life One Touchdown at a Time TM" and "The Ultimate Guide To Music Success" as well as the host of the Jaci Rae .com show.Dubbed by the media as "Racy Jaci" because of her quick wit and "The Rae of Hope," for her powerful insight.

My exercise Ball
I like my burst resistant exercise ball.I am not afraid it will deflate while I am exercising on it. ... Read more

Product Description

The Loose Gear Full tee shirt from Under Armour features a loose-fitting, oversized design that offers you continuous dryness and comfort during extensive, intense activity. The tee shirt is constructed of moisture-wicking microfiber. ... Read more

Features

• Ideal for intense training and workouts
• Oversized tee shirt offers loose-fitting comfort
• 100% lightweight microfiber is breathable, silky and soft
• Short-sleeve design
• Microfiber fabric breathes to help keep you cool and dry and help maintain temperature control

Reviews (1)

Much Better Than Cotton
These are good shirts but I don't really use it that much. I alway wear a tight under armour beneath this when working out and usually end up taking this one off. I would just as soon wear only a tight heat gear shirt alone. If you are concerned about how you lookin Tight UA gear, put one of these on over the top for double the UA effect. ... Read more

Product Description

Once you exercise with Gripmaster you will notice an amazing difference almost immediately. The patented Gripmaster is the finest hand exerciser in the world because it is the only hand exerciser available which can isolate and strengthen each finger individually. Exercising with your Gripmaster is the ideal way to build and maintain strong, healthy hands. ... Read more

Features

• The only system designed to exercise each finger individually.
• Increases strength, control, endurance and coordination in fingers, hand, and forearm.
• A complete workout that fits in your pocket.
• Used by the FBI, CIA, and other law enforcement agencies as a training aid for cadets.
• Note: We offer four color-coded models of graduated resistance. Black (heavy) is recommended only to those requiring exceptional grasping power for martial arts, climbing, or weapon retention. Not recommended for the average man's hand.